Bespoke Antenatal and Postnatal Fitness Education and Personal Training

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Body Blitz Bootcamp

Body Blitz Bootcamp 
Tuesday and Thursdays 7.30pm
Community fitness for all!

Restarting 17th & 19th April 2018

12 Week Course for £85

A fantastic opportunity for you and your friends and family to get fit. Commit to kick-start or improve your fitness. RAIN OR SHINE we'll be there to motivate, encourage, and support you to reach your full potential...

12 week course includes:

- 12 week course from 17th April - 12th July 

(no classes during May half term week)

- Up to two classes a week

- KCPF Nutritional Guide

- Online Motivational Support Group

- Awards celebration social event

Suitable for males and females of all fitness abilities. If you have never taken part, come and try it - your fitness levels will soar and the buzz of training in the great outdoors becomes addictive!

A mixture of bootcamp warm up drills, body weight exercises, team work and circuits 

Dress for the weather, bring gloves a drink and a small hand towel, the midges come out to play so wear protection.