How to Book

Before you book - It is important that we have completed a pre screening health form together. Ring me on

0114 2303177

. This is to ensure that you are safe to exercise and I am aware of any aches or pains or medical conditions before you join the class.

The form contains questions regarding your health, current pregnancy or postnatal recovery and also asks what you hope to achieve by attending.

Antenatal

All Antenatal classes are booked in 4-week blocks and payment (for the block) is required in advance to reserve your place. Missed classes are non-refundable and cannot be carried over unless previously agreed with me or in the case of unforeseen circumstances i.e. hospital admission.

The price is £32 for a block of 4 classes.

Postnatal

The Postnatal course runs for 6 weeks and payment (for the full course) is required in advance to secure your booking.

The price is £48 for a course of 6 classes.

Fun fitness Hour

Pay as you go £4 As a guide, babies - 9 months old are welcome.

I recommend that you have attended the 6 week Postnatal course before you join the us at the Fun Fitness Hour. However if you are at least 4 months postnatal, that is not necessary. This is because the Fun Fitness Hour class is more intense, including interval training, abdominals & circuits.

Please note that once you have booked & paid, if you decide you cannot attend, a cancellation charge of £10 will apply.

Concessionary rates may apply in some situations. Please ask me for details.