Bespoke Antenatal and Postnatal Fitness Education and Personal Training

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Body Blitz Circuits

Seasonal class restarting 5th September 2016
The exercises will keep your fitness levels up at the same time as working your cardiovascular system upper and lower body. Partner work and small equipment will be part of the class format also. Aimed at both men and women.

A fun class not to be missed. Booking essential.

IMPORTANT NOTICE - A reminder to everyone who attends Fulwood Squash Club, please remember to wear indoor light soled trainers. We train on a squash court and it is important that the floor does not get damaged, it costs a lot to repair. If you attend with dirty trainers you will be asked to take them off.
£30 for 6 sessions, £55 for 12
Buy a fitness class pass (valid for 8 weeks from purchase) for any of my classes listed on the pass. Attend the same class each week or mix and match - it's up to you!
Please note this pass cannot be used for antenatal classes or postnatal 6-week course.