Antenatal & Postnatal

My name is Kate; I am a practicing Midwife with over 13years experience in both hospital and Community settings.

Specialising in teaching Antenatal and Postnatal exercises, I hold the Central YMCA qualification in Exercise to Music and Level 3 Certificate. I am fully insured.

With my knowledge and experience in pregnancy and the early postnatal period (as both midwife and mum), my classes guarantee that you will exercise safely throughout your pregnancy and after your baby is born.

My interest in teaching ante/postnatal classes started whilst pregnant with my second daughter, who is now 6. Wanting to get back into shape and feel more energised and fitter, I researched a suitable class in my area and found none. 

So I decided to study and qualify with the sole aim of delivering antenatal and postnatal exercise classes that provide a fun, safe and effective opportunity for the many women in Sheffield who like me enjoy the buzz of exercise and want to continue to do so during pregnancy and following the birth of their babies.

Furthermore, I am committed to my continuous professional development as both a midwife and an exercise teacher. As such I ensure that my skills and knowledge are current and relevant and my class members therefore benefit from my ongoing study. 

Please take a look around my site where you can find out more information about my classes and the benefits of exercise during pregnancy and beyond...

Kate